Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products
324kcal
Calories
23.9g
Protein
0g
Carbs
24.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
3.1%
Magnesium
22%
Phosphorus
203%
Potassium
331%
Sodium
57%
Zinc
4%
Copper
0.1%
Manganese
0%
Selenium
22.9%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

🥩

Steak Diane

Beef
1089 kcal 6.7g protein
🥩

Country-Style Baked Ham

Beef
260 kcal 16.1g protein
🥩

Ralphie'S Beef Stroganoff

BeefDairy
541 kcal 37.8g protein
🥩

Filete Steak Salteado

Beef
2284 kcal 44.1g protein
🥩

Marinated Beef Tenderloin

Beef
384 kcal 12.6g protein
🥩

Orange Pepper Steaks

Beef
432 kcal 26.6g protein
🥩

Beef Tenderloin With Peppercorns

BeefDairy
58 kcal 1.5g protein
🥩

Filet Mignon With Horseradish Gravy

Beef
78 kcal 3.1g protein
🥩

Mustardy Beef Tenderloin

Beef
231 kcal 7.2g protein
🥩

Sauteed Tenderloin

BeefDairy
250 kcal 7.7g protein
🥩

Bourbon Beef Tenderloin

Beef
269 kcal 15g protein
🥩

Bonnie'S Beef Wellington

BeefDairy
1178 kcal 45g protein
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