Beerwurst, beer salami, pork and beef vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beerwurst, beer salami, pork and beef
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Beerwurst, beer salami, pork and beef | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 277 kcal | 246 kcal ★ | Beerwurst, beer salami, pork and beef has 13% more |
| Protein | 14 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Carbs | 3.76 g ★ | 0 g | Beerwurst, beer salami, pork and beef has 0% more |
| Fat | 22.53 g | 15.94 g ★ | Beerwurst, beer salami, pork and beef has 41% more |
| Fiber | 0.9 g ★ | 0 g | Beerwurst, beer salami, pork and beef has 0% more |
| Sodium | 881 mg | 83 mg ★ | Beerwurst, beer salami, pork and beef has 961% more |
| Calcium | 27 mg ★ | 26 mg | Beerwurst, beer salami, pork and beef has 4% more |
| Iron | 1.73 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Beerwurst, beer salami, pork and beef has 0% more |
| Potassium | 244 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
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