Beverages, ABBOTT, EAS soy protein powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS soy protein powder
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Beverages, ABBOTT, EAS soy protein powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 405 kcal | 35 kcal ★ | Beverages, ABBOTT, EAS soy protein powder has 1057% more |
| Protein | 47.62 g ★ | 2.38 g | Beverages, ABBOTT, EAS soy protein powder has 1901% more |
| Carbs | 43.94 g ★ | 7.18 g | Beverages, ABBOTT, EAS soy protein powder has 512% more |
| Fat | 3.57 g | 0.41 g ★ | Beverages, ABBOTT, EAS soy protein powder has 771% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 40.48 g | 1.39 g ★ | Beverages, ABBOTT, EAS soy protein powder has 2812% more |
| Sodium | 452 mg | 262 mg ★ | Beverages, ABBOTT, EAS soy protein powder has 73% more |
| Calcium | 95 mg ★ | 40 mg | Beverages, ABBOTT, EAS soy protein powder has 138% more |
| Iron | 6.43 mg ★ | 0.67 mg | Beverages, ABBOTT, EAS soy protein powder has 860% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 714 mg ★ | 293 mg | Beverages, ABBOTT, EAS soy protein powder has 144% more |
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Compare whole food groups for a cleaner, averaged breakdown.