Beverages, ABBOTT, EAS soy protein powder vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS soy protein powder
6 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Beverages, ABBOTT, EAS soy protein powder | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 405 kcal | 143 kcal ★ | Beverages, ABBOTT, EAS soy protein powder has 183% more |
| Protein | 47.62 g ★ | 12.56 g | Beverages, ABBOTT, EAS soy protein powder has 279% more |
| Carbs | 43.94 g ★ | 0.72 g | Beverages, ABBOTT, EAS soy protein powder has 6003% more |
| Fat | 3.57 g ★ | 9.51 g | Egg, whole, raw, fresh has 62% more |
| Sugar | 40.48 g | 0.37 g ★ | Beverages, ABBOTT, EAS soy protein powder has 10841% more |
| Sodium | 452 mg | 142 mg ★ | Beverages, ABBOTT, EAS soy protein powder has 218% more |
| Calcium | 95 mg ★ | 56 mg | Beverages, ABBOTT, EAS soy protein powder has 70% more |
| Iron | 6.43 mg ★ | 1.75 mg | Beverages, ABBOTT, EAS soy protein powder has 267% more |
| Potassium | 714 mg ★ | 138 mg | Beverages, ABBOTT, EAS soy protein powder has 417% more |
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