Beverages, ABBOTT, ENSURE PLUS, ready-to-drink vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 141 kcal | 35 kcal ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 303% more |
| Protein | 5.16 g ★ | 2.38 g | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 117% more |
| Carbs | 19.88 g ★ | 7.18 g | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 177% more |
| Fat | 4.52 g | 0.41 g ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 1002% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 8.33 g | 1.39 g ★ | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 499% more |
| Sodium | 95 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Calcium | 79 mg ★ | 40 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 98% more |
| Iron | 1.79 mg ★ | 0.67 mg | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink has 167% more |
| Vitamin C | 11.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Potassium | 175 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
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