Beverages, Acai berry drink, fortified vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Acai berry drink, fortified
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Acai berry drink, fortified | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 57% more |
| Protein | 0.83 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 12.83 g ★ | 0.72 g | Beverages, Acai berry drink, fortified has 1682% more |
| Fat | 0.83 g ★ | 9.51 g | Egg, whole, raw, fresh has 91% more |
| Fiber | 1.2 g ★ | 0 g | Beverages, Acai berry drink, fortified has 0% more |
| Sugar | 11.1 g | 0.37 g ★ | Beverages, Acai berry drink, fortified has 2900% more |
| Sodium | 13 mg ★ | 142 mg | Egg, whole, raw, fresh has 91% more |
| Calcium | 19 mg | 56 mg ★ | Egg, whole, raw, fresh has 66% more |
| Iron | 0.16 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 42.1 mg ★ | 0 mg | Beverages, Acai berry drink, fortified has 0% more |
| Potassium | 130 mg | 138 mg ★ | Egg, whole, raw, fresh has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.