Beverages, almond milk, chocolate, ready-to-drink vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, almond milk, chocolate, ready-to-drink
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, almond milk, chocolate, ready-to-drink | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 50 kcal | 35 kcal ★ | Beverages, almond milk, chocolate, ready-to-drink has 43% more |
| Protein | 0.63 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Carbs | 9.38 g ★ | 7.18 g | Beverages, almond milk, chocolate, ready-to-drink has 31% more |
| Fat | 1.25 g | 0.41 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 205% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 8.75 g | 1.39 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 529% more |
| Sodium | 71 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Calcium | 188 mg ★ | 40 mg | Beverages, almond milk, chocolate, ready-to-drink has 370% more |
| Iron | 0.53 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Vitamin C | 4.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Potassium | 75 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.