Beverages, aloe vera juice drink, fortified with Vitamin C vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, aloe vera juice drink, fortified with Vitamin C
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, aloe vera juice drink, fortified with Vitamin C | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 57% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 3.75 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 3.75 g | 1.39 g ★ | Beverages, aloe vera juice drink, fortified with Vitamin C has 170% more |
| Sodium | 8 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.15 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Vitamin C | 3.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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