Beverages, carbonated, cola, regular vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, carbonated, cola, regular
4 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, carbonated, cola, regular | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 71% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 10.36 g ★ | 0.72 g | Beverages, carbonated, cola, regular has 1339% more |
| Fat | 0.25 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Sugar | 9.94 g | 0.37 g ★ | Beverages, carbonated, cola, regular has 2586% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 1 mg | 56 mg ★ | Egg, whole, raw, fresh has 98% more |
| Iron | 0.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 5 mg | 138 mg ★ | Egg, whole, raw, fresh has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.