Beverages, Carob-flavor beverage mix, powder, prepared with whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Protein | 3.16 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 8.68 g ★ | 0 g | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Fat | 3.11 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Sodium | 46 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Calcium | 98 mg ★ | 15 mg | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk has 553% more |
| Iron | 0.25 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Potassium | 131 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.