Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Protein | 3.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 11.96 g ★ | 0 g | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Fat | 3.24 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Sodium | 58 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Calcium | 95 mg ★ | 15 mg | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 533% more |
| Iron | 0.3 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Potassium | 172 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.