Beverages, chocolate malt powder, prepared with 1% milk, fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, chocolate malt powder, prepared with 1% milk, fortified
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, chocolate malt powder, prepared with 1% milk, fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 3.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 8.81 g ★ | 0 g | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 0% more |
| Fat | 0.97 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Sugar | 7.81 g | 0 g ★ | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 0% more |
| Sodium | 60 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 33% more |
| Calcium | 160 mg ★ | 8 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 1900% more |
| Iron | 1.14 mg ★ | 0.45 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 153% more |
| Vitamin C | 3 mg ★ | 0 mg | Beverages, chocolate malt powder, prepared with 1% milk, fortified has 0% more |
| Potassium | 191 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.