Beverages, chocolate malt, powder, prepared with fat free milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, chocolate malt, powder, prepared with fat free milk
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, chocolate malt, powder, prepared with fat free milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Protein | 3.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 8.64 g ★ | 0 g | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Fat | 0.17 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Sugar | 7.77 g | 0 g ★ | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Sodium | 77 mg | 74 mg ★ | Beverages, chocolate malt, powder, prepared with fat free milk has 4% more |
| Calcium | 234 mg ★ | 15 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 1460% more |
| Iron | 0.74 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Potassium | 158 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.