Beverages, chocolate malt, powder, prepared with fat free milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, chocolate malt, powder, prepared with fat free milk
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, chocolate malt, powder, prepared with fat free milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 68% more |
| Protein | 3.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 8.64 g ★ | 0 g | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Fat | 0.17 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Sugar | 7.77 g | 0 g ★ | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Sodium | 77 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 14% more |
| Calcium | 234 mg ★ | 8 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 2825% more |
| Iron | 0.74 mg ★ | 0.45 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 64% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.