Beverages, chocolate powder, no sugar added vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, chocolate powder, no sugar added
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Beverages, chocolate powder, no sugar added | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 350 kcal | 143 kcal ★ | Beverages, chocolate powder, no sugar added has 145% more |
| Protein | 9.09 g | 12.56 g ★ | Egg, whole, raw, fresh has 28% more |
| Carbs | 68.31 g ★ | 0.72 g | Beverages, chocolate powder, no sugar added has 9388% more |
| Fat | 4.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 53% more |
| Fiber | 9.1 g ★ | 0 g | Beverages, chocolate powder, no sugar added has 0% more |
| Sugar | 27.27 g | 0.37 g ★ | Beverages, chocolate powder, no sugar added has 7270% more |
| Sodium | 500 mg | 142 mg ★ | Beverages, chocolate powder, no sugar added has 252% more |
| Calcium | 909 mg ★ | 56 mg | Beverages, chocolate powder, no sugar added has 1523% more |
| Iron | 3.27 mg ★ | 1.75 mg | Beverages, chocolate powder, no sugar added has 87% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, chocolate powder, no sugar added has 0% more |
| Potassium | 1705 mg ★ | 138 mg | Beverages, chocolate powder, no sugar added has 1136% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.