Beverages, chocolate syrup, prepared with whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, chocolate syrup, prepared with whole milk
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, chocolate syrup, prepared with whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Protein | 3.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 12.78 g ★ | 0 g | Beverages, chocolate syrup, prepared with whole milk has 0% more |
| Fat | 2.96 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Fiber | 0.3 g ★ | 0 g | Beverages, chocolate syrup, prepared with whole milk has 0% more |
| Sugar | 11.31 g | 0 g ★ | Beverages, chocolate syrup, prepared with whole milk has 0% more |
| Sodium | 47 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Calcium | 89 mg ★ | 15 mg | Beverages, chocolate syrup, prepared with whole milk has 493% more |
| Iron | 0.32 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Potassium | 145 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.