Beverages, chocolate syrup vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, chocolate syrup
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, chocolate syrup | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 279 kcal | 35 kcal ★ | Beverages, chocolate syrup has 697% more |
| Protein | 2.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Carbs | 65.1 g ★ | 7.18 g | Beverages, chocolate syrup has 807% more |
| Fat | 1.13 g | 0.41 g ★ | Beverages, chocolate syrup has 176% more |
| Fiber | 2.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Sugar | 49.65 g | 1.39 g ★ | Beverages, chocolate syrup has 3472% more |
| Sodium | 72 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 2.11 mg ★ | 0.67 mg | Beverages, chocolate syrup has 215% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 224 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.