Beverages, chocolate syrup vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, chocolate syrup
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Beverages, chocolate syrup | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 279 kcal | 143 kcal ★ | Beverages, chocolate syrup has 95% more |
| Protein | 2.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 83% more |
| Carbs | 65.1 g ★ | 0.72 g | Beverages, chocolate syrup has 8942% more |
| Fat | 1.13 g ★ | 9.51 g | Egg, whole, raw, fresh has 88% more |
| Fiber | 2.6 g ★ | 0 g | Beverages, chocolate syrup has 0% more |
| Sugar | 49.65 g | 0.37 g ★ | Beverages, chocolate syrup has 13319% more |
| Sodium | 72 mg ★ | 142 mg | Egg, whole, raw, fresh has 49% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 2.11 mg ★ | 1.75 mg | Beverages, chocolate syrup has 21% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, chocolate syrup has 0% more |
| Potassium | 224 mg ★ | 138 mg | Beverages, chocolate syrup has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.