Beverages, citrus fruit juice drink, frozen concentrate, prepared with water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 46 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more
Protein 0.34 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more
Carbs 11.42 g 0 g Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more
Fat 0.03 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more
Fiber 0.1 g 0 g Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more
Sugar 8.13 g 0 g Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more
Sodium 4 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more
Calcium 9 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more
Iron 1.12 mg 1.04 mg Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 8% more
Vitamin C 27.1 mg 0 mg Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more
Potassium 112 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more

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Compare whole food groups for a cleaner, averaged breakdown.