Beverages, citrus fruit juice drink, frozen concentrate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, citrus fruit juice drink, frozen concentrate
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Beverages, citrus fruit juice drink, frozen concentrate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Protein | 1.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 40.2 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Sugar | 28.63 g | 0 g ★ | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 25 mg ★ | 15 mg | Beverages, citrus fruit juice drink, frozen concentrate has 67% more |
| Iron | 3.94 mg ★ | 1.04 mg | Beverages, citrus fruit juice drink, frozen concentrate has 279% more |
| Vitamin C | 95.3 mg ★ | 0 mg | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Potassium | 393 mg ★ | 256 mg | Beverages, citrus fruit juice drink, frozen concentrate has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.