Beverages, Clam and tomato juice, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Clam and tomato juice, canned
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Beverages, Clam and tomato juice, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Protein | 0.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 10.95 g ★ | 0 g | Beverages, Clam and tomato juice, canned has 0% more |
| Fat | 0.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, Clam and tomato juice, canned has 0% more |
| Sugar | 3.31 g | 0 g ★ | Beverages, Clam and tomato juice, canned has 0% more |
| Sodium | 362 mg | 74 mg ★ | Beverages, Clam and tomato juice, canned has 389% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.15 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Vitamin C | 5 mg ★ | 0 mg | Beverages, Clam and tomato juice, canned has 0% more |
| Potassium | 89 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
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