Beverages, Clam and tomato juice, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, Clam and tomato juice, canned
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, Clam and tomato juice, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 0.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 10.95 g ★ | 0 g | Beverages, Clam and tomato juice, canned has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, Clam and tomato juice, canned has 0% more |
| Sugar | 3.31 g | 0 g ★ | Beverages, Clam and tomato juice, canned has 0% more |
| Sodium | 362 mg | 90 mg ★ | Beverages, Clam and tomato juice, canned has 302% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.15 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Vitamin C | 5 mg ★ | 0 mg | Beverages, Clam and tomato juice, canned has 0% more |
| Potassium | 89 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.