Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 9% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 7.84 g ★ | 7.18 g | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 9% more |
| Fat | 0.05 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 6.11 g | 1.39 g ★ | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 340% more |
| Sodium | 42 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Calcium | 1 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Iron | 0.09 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 18 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
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