Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink vs Egg, whole, raw, fresh

Nutrition comparison per 100g

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Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
4 wins
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Egg, whole, raw, fresh
5 wins
Nutrient Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Egg, whole, raw, fresh Difference
Calories 32 kcal 143 kcal Egg, whole, raw, fresh has 78% more
Protein 0 g 12.56 g Egg, whole, raw, fresh has 100% more
Carbs 7.84 g 0.72 g Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 989% more
Fat 0.05 g 9.51 g Egg, whole, raw, fresh has 99% more
Sugar 6.11 g 0.37 g Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 1551% more
Sodium 42 mg 142 mg Egg, whole, raw, fresh has 70% more
Calcium 1 mg 56 mg Egg, whole, raw, fresh has 98% more
Iron 0.09 mg 1.75 mg Egg, whole, raw, fresh has 95% more
Potassium 18 mg 138 mg Egg, whole, raw, fresh has 87% more

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