Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 359 kcal | 153 kcal ★ | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 135% more |
| Protein | 25.1 g ★ | 24.58 g | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 2% more |
| Carbs | 58 g ★ | 0 g | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 0% more |
| Fat | 3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 43% more |
| Fiber | 1.1 g ★ | 0 g | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 0% more |
| Sugar | 55.58 g | 0 g ★ | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 0% more |
| Sodium | 653 mg | 90 mg ★ | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 626% more |
| Calcium | 1440 mg ★ | 8 mg | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 17900% more |
| Iron | 4.96 mg ★ | 0.45 mg | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 1002% more |
| Potassium | 2702 mg ★ | 439 mg | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 515% more |
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