Beverages, Cocoa mix, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, Cocoa mix, powder
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Beverages, Cocoa mix, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 398 kcal | 35 kcal ★ | Beverages, Cocoa mix, powder has 1037% more |
| Protein | 6.67 g ★ | 2.38 g | Beverages, Cocoa mix, powder has 180% more |
| Carbs | 83.73 g ★ | 7.18 g | Beverages, Cocoa mix, powder has 1066% more |
| Fat | 4 g | 0.41 g ★ | Beverages, Cocoa mix, powder has 876% more |
| Fiber | 3.7 g ★ | 3.3 g | Beverages, Cocoa mix, powder has 12% more |
| Sugar | 65.55 g | 1.39 g ★ | Beverages, Cocoa mix, powder has 4616% more |
| Sodium | 504 mg | 262 mg ★ | Beverages, Cocoa mix, powder has 92% more |
| Calcium | 133 mg ★ | 40 mg | Beverages, Cocoa mix, powder has 233% more |
| Iron | 1.19 mg ★ | 0.67 mg | Beverages, Cocoa mix, powder has 78% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 712 mg ★ | 293 mg | Beverages, Cocoa mix, powder has 143% more |
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Compare whole food groups for a cleaner, averaged breakdown.