Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 80% more |
| Protein | 0.21 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 2.92 g ★ | 0 g | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 0% more |
| Fat | 2.08 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 61% more |
| Sugar | 2.5 g | 0 g ★ | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 0% more |
| Sodium | 19 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 79% more |
| Calcium | 188 mg ★ | 8 mg | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 has 2250% more |
| Iron | 0.3 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Potassium | 19 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.