Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 440 kcal | 165 kcal ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 167% more |
| Protein | 9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 71.4 g ★ | 0 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 0% more |
| Fat | 13.21 g | 3.57 g ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 270% more |
| Fiber | 4.8 g ★ | 0 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 0% more |
| Sugar | 34.98 g | 0 g ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 0% more |
| Sodium | 500 mg | 74 mg ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 576% more |
| Calcium | 60 mg ★ | 15 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 300% more |
| Iron | 3.06 mg ★ | 1.04 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 194% more |
| Potassium | 1856 mg ★ | 256 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 625% more |
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Compare whole food groups for a cleaner, averaged breakdown.