Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 440 kcal | 153 kcal ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 188% more |
| Protein | 9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 71.4 g ★ | 0 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 0% more |
| Fat | 13.21 g | 5.28 g ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 150% more |
| Fiber | 4.8 g ★ | 0 g | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 0% more |
| Sugar | 34.98 g | 0 g ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 0% more |
| Sodium | 500 mg | 90 mg ★ | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 456% more |
| Calcium | 60 mg ★ | 8 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 650% more |
| Iron | 3.06 mg ★ | 0.45 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 580% more |
| Potassium | 1856 mg ★ | 439 mg | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 323% more |
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