Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 9 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 94% more |
| Protein | 0.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 1.69 g ★ | 0.72 g | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated has 135% more |
| Fat | 0.18 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 14 mg ★ | 142 mg | Egg, whole, raw, fresh has 90% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0.13 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 93% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated has 0% more |
| Potassium | 115 mg | 138 mg ★ | Egg, whole, raw, fresh has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.