Beverages, coffee, instant, decaffeinated, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, decaffeinated, powder
8 wins
🏆
Broccoli, cooked, boiled, drained, with salt
3 wins
| Nutrient | Beverages, coffee, instant, decaffeinated, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 351 kcal | 35 kcal ★ | Beverages, coffee, instant, decaffeinated, powder has 903% more |
| Protein | 11.6 g ★ | 2.38 g | Beverages, coffee, instant, decaffeinated, powder has 387% more |
| Carbs | 76 g ★ | 7.18 g | Beverages, coffee, instant, decaffeinated, powder has 958% more |
| Fat | 0.2 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 23 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Calcium | 140 mg ★ | 40 mg | Beverages, coffee, instant, decaffeinated, powder has 250% more |
| Iron | 3.8 mg ★ | 0.67 mg | Beverages, coffee, instant, decaffeinated, powder has 467% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 3501 mg ★ | 293 mg | Beverages, coffee, instant, decaffeinated, powder has 1095% more |
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Compare whole food groups for a cleaner, averaged breakdown.