Beverages, coffee, instant, mocha, sweetened vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, mocha, sweetened
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Beverages, coffee, instant, mocha, sweetened | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 460 kcal | 143 kcal ★ | Beverages, coffee, instant, mocha, sweetened has 222% more |
| Protein | 5.29 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 74.04 g ★ | 0.72 g | Beverages, coffee, instant, mocha, sweetened has 10183% more |
| Fat | 15.87 g | 9.51 g ★ | Beverages, coffee, instant, mocha, sweetened has 67% more |
| Fiber | 1.9 g ★ | 0 g | Beverages, coffee, instant, mocha, sweetened has 0% more |
| Sugar | 58.2 g | 0.37 g ★ | Beverages, coffee, instant, mocha, sweetened has 15630% more |
| Sodium | 317 mg | 142 mg ★ | Beverages, coffee, instant, mocha, sweetened has 123% more |
| Calcium | 271 mg ★ | 56 mg | Beverages, coffee, instant, mocha, sweetened has 384% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Beverages, coffee, instant, mocha, sweetened has 0% more |
| Potassium | 1033 mg ★ | 138 mg | Beverages, coffee, instant, mocha, sweetened has 649% more |
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