Beverages, coffee, instant, regular, powder vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, coffee, instant, regular, powder
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Beverages, coffee, instant, regular, powder | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 353 kcal | 165 kcal ★ | Beverages, coffee, instant, regular, powder has 114% more |
| Protein | 12.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 75.4 g ★ | 0 g | Beverages, coffee, instant, regular, powder has 0% more |
| Fat | 0.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Sodium | 37 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Calcium | 141 mg ★ | 15 mg | Beverages, coffee, instant, regular, powder has 840% more |
| Iron | 4.41 mg ★ | 1.04 mg | Beverages, coffee, instant, regular, powder has 324% more |
| Potassium | 3535 mg ★ | 256 mg | Beverages, coffee, instant, regular, powder has 1281% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.