Beverages, coffee, instant, regular, powder vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beverages, coffee, instant, regular, powder
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Beverages, coffee, instant, regular, powder | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 353 kcal | 153 kcal ★ | Beverages, coffee, instant, regular, powder has 131% more |
| Protein | 12.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 75.4 g ★ | 0 g | Beverages, coffee, instant, regular, powder has 0% more |
| Fat | 0.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Sodium | 37 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 59% more |
| Calcium | 141 mg ★ | 8 mg | Beverages, coffee, instant, regular, powder has 1663% more |
| Iron | 4.41 mg ★ | 0.45 mg | Beverages, coffee, instant, regular, powder has 880% more |
| Potassium | 3535 mg ★ | 439 mg | Beverages, coffee, instant, regular, powder has 705% more |
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Compare whole food groups for a cleaner, averaged breakdown.