Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 465 kcal | 35 kcal ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 1229% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 86.28 g ★ | 7.18 g | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 1102% more |
| Fat | 13.33 g | 0.41 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 3151% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 66.67 g | 1.39 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 4696% more |
| Sodium | 333 mg | 262 mg ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 27% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 57 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.