Beverages, coffee, instant, with chicory vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with chicory
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Beverages, coffee, instant, with chicory | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 355 kcal | 35 kcal ★ | Beverages, coffee, instant, with chicory has 914% more |
| Protein | 9.3 g ★ | 2.38 g | Beverages, coffee, instant, with chicory has 291% more |
| Carbs | 78.9 g ★ | 7.18 g | Beverages, coffee, instant, with chicory has 999% more |
| Fat | 0.2 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 277 mg | 262 mg ★ | Beverages, coffee, instant, with chicory has 6% more |
| Calcium | 103 mg ★ | 40 mg | Beverages, coffee, instant, with chicory has 158% more |
| Iron | 4.76 mg ★ | 0.67 mg | Beverages, coffee, instant, with chicory has 610% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 3395 mg ★ | 293 mg | Beverages, coffee, instant, with chicory has 1059% more |
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Compare whole food groups for a cleaner, averaged breakdown.