Beverages, coffee, instant, with chicory vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with chicory
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Beverages, coffee, instant, with chicory | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 355 kcal | 143 kcal ★ | Beverages, coffee, instant, with chicory has 148% more |
| Protein | 9.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 26% more |
| Carbs | 78.9 g ★ | 0.72 g | Beverages, coffee, instant, with chicory has 10858% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 0.5 g ★ | 0 g | Beverages, coffee, instant, with chicory has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 277 mg | 142 mg ★ | Beverages, coffee, instant, with chicory has 95% more |
| Calcium | 103 mg ★ | 56 mg | Beverages, coffee, instant, with chicory has 84% more |
| Iron | 4.76 mg ★ | 1.75 mg | Beverages, coffee, instant, with chicory has 172% more |
| Potassium | 3395 mg ★ | 138 mg | Beverages, coffee, instant, with chicory has 2360% more |
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