Beverages, coffee, instant, with whitener, reduced calorie vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with whitener, reduced calorie
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, coffee, instant, with whitener, reduced calorie | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 509 kcal | 165 kcal ★ | Beverages, coffee, instant, with whitener, reduced calorie has 208% more |
| Protein | 1.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 59.94 g ★ | 0 g | Beverages, coffee, instant, with whitener, reduced calorie has 0% more |
| Fat | 29.1 g | 3.57 g ★ | Beverages, coffee, instant, with whitener, reduced calorie has 715% more |
| Fiber | 0.5 g ★ | 0 g | Beverages, coffee, instant, with whitener, reduced calorie has 0% more |
| Sugar | 59 g | 0 g ★ | Beverages, coffee, instant, with whitener, reduced calorie has 0% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 18 mg ★ | 15 mg | Beverages, coffee, instant, with whitener, reduced calorie has 20% more |
| Iron | 0.06 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Potassium | 909 mg ★ | 256 mg | Beverages, coffee, instant, with whitener, reduced calorie has 255% more |
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Compare whole food groups for a cleaner, averaged breakdown.