Beverages, coffee, instant, with whitener, reduced calorie vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with whitener, reduced calorie
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, coffee, instant, with whitener, reduced calorie | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 509 kcal | 153 kcal ★ | Beverages, coffee, instant, with whitener, reduced calorie has 233% more |
| Protein | 1.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 59.94 g ★ | 0 g | Beverages, coffee, instant, with whitener, reduced calorie has 0% more |
| Fat | 29.1 g | 5.28 g ★ | Beverages, coffee, instant, with whitener, reduced calorie has 451% more |
| Fiber | 0.5 g ★ | 0 g | Beverages, coffee, instant, with whitener, reduced calorie has 0% more |
| Sugar | 59 g | 0 g ★ | Beverages, coffee, instant, with whitener, reduced calorie has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 18 mg ★ | 8 mg | Beverages, coffee, instant, with whitener, reduced calorie has 125% more |
| Iron | 0.06 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Potassium | 909 mg ★ | 439 mg | Beverages, coffee, instant, with whitener, reduced calorie has 107% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.