Beverages, coffee, ready to drink, iced, mocha, milk based vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, coffee, ready to drink, iced, mocha, milk based
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, coffee, ready to drink, iced, mocha, milk based | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 60 kcal | 35 kcal ★ | Beverages, coffee, ready to drink, iced, mocha, milk based has 71% more |
| Protein | 1.48 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
| Carbs | 11.42 g ★ | 7.18 g | Beverages, coffee, ready to drink, iced, mocha, milk based has 59% more |
| Fat | 0.98 g | 0.41 g ★ | Beverages, coffee, ready to drink, iced, mocha, milk based has 139% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 9.23 g | 1.39 g ★ | Beverages, coffee, ready to drink, iced, mocha, milk based has 564% more |
| Sodium | 31 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Calcium | 52 mg ★ | 40 mg | Beverages, coffee, ready to drink, iced, mocha, milk based has 30% more |
| Iron | 0.09 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 136 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.