Beverages, coffee, ready to drink, milk based, sweetened vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Beverages, coffee, ready to drink, milk based, sweetened
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Beverages, coffee, ready to drink, milk based, sweetened | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 71 kcal | 35 kcal ★ | Beverages, coffee, ready to drink, milk based, sweetened has 103% more |
| Protein | 1.98 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 17% more |
| Carbs | 12.6 g ★ | 7.18 g | Beverages, coffee, ready to drink, milk based, sweetened has 75% more |
| Fat | 1.38 g | 0.41 g ★ | Beverages, coffee, ready to drink, milk based, sweetened has 237% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 10.67 g | 1.39 g ★ | Beverages, coffee, ready to drink, milk based, sweetened has 668% more |
| Sodium | 26 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Calcium | 74 mg ★ | 40 mg | Beverages, coffee, ready to drink, milk based, sweetened has 85% more |
| Iron | 0.04 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 175 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.