Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 36 kcal | 35 kcal ★ | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has 3% more |
| Protein | 2.14 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Carbs | 4.27 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
| Fat | 1.07 g | 0.41 g ★ | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has 161% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 3.91 g | 1.39 g ★ | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has 181% more |
| Sodium | 34 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 71 mg ★ | 40 mg | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has 78% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 175 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.