Beverages, coffee substitute, cereal grain beverage, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, coffee substitute, cereal grain beverage, powder
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Beverages, coffee substitute, cereal grain beverage, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 360 kcal | 35 kcal ★ | Beverages, coffee substitute, cereal grain beverage, powder has 929% more |
| Protein | 6.01 g ★ | 2.38 g | Beverages, coffee substitute, cereal grain beverage, powder has 153% more |
| Carbs | 78.42 g ★ | 7.18 g | Beverages, coffee substitute, cereal grain beverage, powder has 992% more |
| Fat | 2.52 g | 0.41 g ★ | Beverages, coffee substitute, cereal grain beverage, powder has 515% more |
| Fiber | 23.3 g ★ | 3.3 g | Beverages, coffee substitute, cereal grain beverage, powder has 606% more |
| Sugar | 4.63 g | 1.39 g ★ | Beverages, coffee substitute, cereal grain beverage, powder has 233% more |
| Sodium | 83 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Calcium | 58 mg ★ | 40 mg | Beverages, coffee substitute, cereal grain beverage, powder has 45% more |
| Iron | 4.6 mg ★ | 0.67 mg | Beverages, coffee substitute, cereal grain beverage, powder has 587% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 2443 mg ★ | 293 mg | Beverages, coffee substitute, cereal grain beverage, powder has 734% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.