Beverages, coffee substitute, cereal grain beverage, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverages, coffee substitute, cereal grain beverage, prepared with water
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beverages, coffee substitute, cereal grain beverage, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 96% more |
| Protein | 0.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 1.3 g ★ | 0 g | Beverages, coffee substitute, cereal grain beverage, prepared with water has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, coffee substitute, cereal grain beverage, prepared with water has 0% more |
| Sugar | 0.08 g | 0 g ★ | Beverages, coffee substitute, cereal grain beverage, prepared with water has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Potassium | 41 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.