Beverages, cranberry-apple juice drink, low calorie, with vitamin C added vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 87% more |
| Protein | 0.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 4.7 g ★ | 0.72 g | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 553% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 0% more |
| Sugar | 4.6 g | 0.37 g ★ | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 1143% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 0.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Vitamin C | 32 mg ★ | 0 mg | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 0% more |
| Potassium | 45 mg | 138 mg ★ | Egg, whole, raw, fresh has 67% more |
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