Beverages, Cranberry juice cocktail vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Beverages, Cranberry juice cocktail
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Cranberry juice cocktail | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 64% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 12.25 g ★ | 0.72 g | Beverages, Cranberry juice cocktail has 1601% more |
| Fat | 0.34 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Sugar | 11.41 g | 0.37 g ★ | Beverages, Cranberry juice cocktail has 2984% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.04 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Vitamin C | 33.5 mg ★ | 0 mg | Beverages, Cranberry juice cocktail has 0% more |
| Potassium | 19 mg | 138 mg ★ | Egg, whole, raw, fresh has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.