Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 52 kcal | 35 kcal ★ | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 49% more |
| Protein | 5.87 g ★ | 2.38 g | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 147% more |
| Carbs | 2.28 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Fat | 2.17 g | 0.41 g ★ | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 429% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 0.78 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 44% more |
| Sodium | 95 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Calcium | 69 mg ★ | 40 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 73% more |
| Iron | 1.3 mg ★ | 0.67 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 94% more |
| Vitamin C | 27.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
| Potassium | 198 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 32% more |
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