Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 329 kcal | 35 kcal ★ | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 840% more |
| Protein | 25 g ★ | 2.38 g | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 950% more |
| Carbs | 51.4 g ★ | 7.18 g | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 616% more |
| Fat | 2.6 g | 0.41 g ★ | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 534% more |
| Fiber | 9.4 g ★ | 3.3 g | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 185% more |
| Sugar | 32.94 g | 1.39 g ★ | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 2270% more |
| Sodium | 659 mg | 262 mg ★ | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 152% more |
| Calcium | 1412 mg ★ | 40 mg | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 3430% more |
| Iron | 7.7 mg ★ | 0.67 mg | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 1049% more |
| Vitamin C | 5.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Potassium | 2240 mg ★ | 293 mg | Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 665% more |
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