Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 67% more |
| Protein | 0.47 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 11.28 g ★ | 0.72 g | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 1467% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 10.93 g | 0.37 g ★ | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 2854% more |
| Sodium | 77 mg ★ | 142 mg | Egg, whole, raw, fresh has 46% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.04 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Potassium | 2 mg | 138 mg ★ | Egg, whole, raw, fresh has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.