Beverages, Energy drink, ROCKSTAR vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Beverages, Energy drink, ROCKSTAR
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Beverages, Energy drink, ROCKSTAR | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 0.34 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 12.7 g ★ | 0.72 g | Beverages, Energy drink, ROCKSTAR has 1664% more |
| Fat | 0.22 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Sugar | 12.26 g | 0.37 g ★ | Beverages, Energy drink, ROCKSTAR has 3214% more |
| Sodium | 16 mg ★ | 142 mg | Egg, whole, raw, fresh has 89% more |
| Calcium | 1 mg | 56 mg ★ | Egg, whole, raw, fresh has 98% more |
| Iron | 0.05 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Potassium | 6 mg | 138 mg ★ | Egg, whole, raw, fresh has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.